This morning class provides students with further understanding and practice of asanas/ postures coupled with intentional breathing. Various postures prepare the student's body, mind and breath for a concluding meditative focused on breathing (pranayama.) The series is open to all who wish to deepen their connection to yoga in order to find personal relevance and support as they move through their daily life.

Tuition is $90 for the 5 week series. Please speak with the instructor if you are not able to attend all 5 classes.