This workshop will provide an understanding of the five primary functions of the life force in the human system. These various aspects of the vital force govern physical, mental and emotional processes. When they become weak or exacerbated, imbalances and dis-ease show up in the body and mind. Learn how a yoga practice based on this understanding can help bring back more balance and vitality to our system.

Tuition for the workshop is $60. For more details regarding the structure of this workshop (practice, lecture, timing of meals), go to our workshop page.