This class is designed for people who are totally new to yoga OR people who are new to our style of teaching which was defined by Tirumalai Krishnamacharya and further distilled by his son and student T.K.V. Desikachar. The only pre-requisite for this class is that you be able to get on the floor and get back up again. Everything else will be taught to you in a precise way, with proper modifications brought to each posture as needed. Our teaching methodology promotes the harmonization of body, breath and mind, which leads to a feeling of wellness and stability.

Tuition is $50 for the 4 week series.