In this workshop, Martine will talk about the methodology of Mantra Yoga. To make it more concrete, we will work with a specific Vedic mantra many people may have heard of, the beautiful Gayatri mantra. We will learn to chant this simple mantra exactly the way it was heard by ancient seers. Absolutely no voice or music experience is needed. All teaching will be done in progressive steps so everyone feels comfortable. And if someone is not comfortable chanting, the mantra can be whispered or chanted internally. Chanting is not about perfection. It is about being moved from within and promoting a sense of connectedness. The workshop will start with a presentation on the methodology of using a mantra and its purpose, followed by chanting of the Gayatri and a gentle yoga practice using some elements of Gayatri Mantra. For more information about this workshop, you can write to Martine at info@upsatateyogainstitute. She will be happy to try and answer any questions or concerns you may have.

Tuition for the workshop is $30.