GROUP CLASSES IN SYRACUSE
|
| |
Day
|
Time
|
Fee |
|
9 weeks
|
Mondays
|
5:45 -
7PM |
$90 |
Since
this is an introduction to the practice of yoga,
new people can
join at different points during the course of our series.
If you
have an interest in joining at this time, please contact us by phone
or e-mail to discuss possibilities and payment arrangements.
|
|
Continuing
Series
Asana/Pranayama
|
Day
|
Time
|
Fee |
| 9 weeks
|
Mondays
|
7:15 -
8:30PM
|
$126 |
|
Yoga Study Class |
Day |
Time |
Fee |
|
Open
class/Ongoing |
Selected Saturdays |
11AM to
Noon |
Free |
Yoga
is far from being a mere set of physical exercises.
Understood as a whole, it helps us re-prioritize
our life
so
we can achieve more vitality and serenity.
The essence of
yoga was presented a very long time ago
in a treatise called "The Yoga Sutra of
Patanjali."
This ancient text continues to be
an invaluable source of
wisdom and support for personal
growth.
In this class, selected
sutras will be chanted,
presented and discussed, following the
traditional method
of transmission whihc was
imparted to us by our teachers.
Next class will be on
November 15th
For more information or to
join our friendly study group, e-mail us at
info@upstateyogainstitute.com
.
|
GROUP CLASS IN HAMILTON
|
