 |
|
 |
|
 |
|
 |
|
 |
|
 |
|
 |
|
 |
|
 |
|
 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Follow us on Facebook
and check our "Schedule" page
for numerous offerings
in January,
including Chanting, Philosophy and Yoga-Nidra
Since 1983, our mission has been to share the
classic teachings of yoga: postures, breathing, philosophy and
meditation. These teachings seek to increase health, clarity, and inner
freedom. They respect differences in age, abilities, culture, interests, and
personal beliefs.
We offer classes in
Syracuse and Hamilton.