For 30
years, the
mission of Upstate Yoga Institute has been to share the teachings of
classical yoga in a spirit of clarity and authenticity. Our founder,
the late Mary-Louise Skelton, received these teachings directly from
her teachers, yoga masters Sri Krishnamacharya and T.K.V. Desikachar.
The teachers at Upstate Yoga Institute are full-time professionals who
have been teaching for a long-time and are committed to supporting
other people's health and well-being through the practice of yoga.
A new Series of Introductory yoga
will start May
29th, at 5:45PM
The
dates for our Mindfulness
Training can be viewed on our Mindfulness page
To
receive notice of future classes and events go to our Facebook
Page and press "like"
